Dry Eyes Syndrome
What is Dry Eye Syndrome?
Dry Eye Syndrome (DES) occurs when your eyes do not produce enough quality tears to keep them lubricated, or when tears evaporate too quickly. This leads to discomfort, irritation, and potential vision problems. It is a common but often underdiagnosed condition that can affect people of all ages.
Common Symptoms
- Redness and irritation
- Burning or stinging sensation
- Gritty or scratchy feeling (like sand in the eyes)
- Blurry vision, especially after screen use
- Excessive tearing (as a reflex to dryness)
- Sensitivity to light
- Difficulty wearing contact lenses
If you experience these symptoms frequently, a dry eye assessment is recommended.
Common Causes of Dry Eyes
Several factors can contribute to tear film instability, leading to dry eyes:
Lifestyle & Environmental Factors:
- Prolonged screen use – Reduced blinking while using computers, phones, or tablets can cause dryness.
- Air conditioning, heating, or wind – Dry environments can speed up tear evaporation.
- Wearing contact lenses – Some lenses reduce oxygen supply to the cornea, worsening dryness. Prolonged use of contact lenses can also cause or speed up the worsening of dryness, leading to increased discomfort and potential vision issues.
Medical & Age-Related Causes:
- Aging – Tear production naturally decreases with age, especially after 50.
- Hormonal changes – Common during pregnancy, menopause.
- Autoimmune conditions – Diseases like Sjogren’s syndrome, rheumatoid arthritis, or lupus can lead to chronic dry eye.
- Certain medications – Antihistamines, antidepressants, and blood pressure medications can reduce tear production.
How We Can Help
At Boots Opticians Hammersmith, we provide comprehensive assessments and personalized treatments to help manage dry eye symptoms effectively.
1. Detailed Dry Eye Examination
We assess your tear film quality, tear production levels, and overall eye health to identify the underlying cause of dryness.
2. Customized Treatment Plans
Depending on the severity and cause of your dry eyes, we offer:
- Lubricating eye drops & artificial tears – Helps restore moisture.
- Prescription eye drops – If inflammation is causing dryness, medicated drops may be recommended.
- Steroids and antibiotics – If inflammation is caused by infection or clinical conditions, steroids and antibiotics may be prescribed to address the underlying issue.
- Lid hygiene & warm compress therapy – To improve meibomian gland function and reduce irritation.
- Omega-3 supplements – Research shows that omega-3 fatty acids can help enhance tear quality.
- Punctal plugs – A minor procedure that helps retain tears for longer-lasting relief.
3. Expert Advice on Prevention & Lifestyle Adjustments
We provide guidance on:
- Blinking reminder to prevent screen-induced dryness.
- Adjusting your work environment (humidity, screen breaks, and lighting).
- Proper contact lens care and alternative lens options for dry eye sufferers.
- Nutrition recommendations to support eye hydration.
Take the First Step Towards Relief
Don’t let dry eyes disrupt your daily life. Book an appointment at Boots Opticians Hammersmith for a professional dry eye assessment and tailored treatment plan.